Hair breakage being the biggest issue since they tend to make hair look frizzy, thin, uneven, and less voluminous. For people who experience this kind of issue, they tend to notice short hairs, broken strands, split ends, or even hair snapping while combing hair. And the biggest concern being, less and even at times no hair growth at all.
The truth is your problem does not lie on the scalp or roots, but at the lengths and ends of the hair. The hair gets damaged at the ends leading to significant reduction in the lengths of the care.
And the happy news is yes, you can grow back your hair and cut off the breakages too in the future. With proper care and consistent routine you will be able to reduce the breakout and improve the hair strength over time. In this blog, you will know in detail about the hair breakage signs, causes, solution, natural remedies, mistakes, and everything in detail.
Hair Breakage Signs and Solutions?
The breakage in hair mainly happens due to the safe becoming weak and snapping them before it reaches it’s full length. Even though hair fall happens mainly from the roots or scalp, the breakage majorly happens in the lengths and ends of the hair.
The common signs of hair breakage involves split ends, rough/dry hair texture, uneven hair length, increase in frizziness, and also hair snapping while brushing the hair.
Here, in the below content you will get to know the real and practical solution. Let’s focus on real and practical solutions that make a difference.
1. Focus on Deep Hydration
For strong and healthy hair, keeping the hair strands healthy should be the base and foundation.
How to Hydrate Hair?
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Use a nourishing, natural conditioner post shower routine.
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Include a conditioning mask once a week.
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Use leave-in products to retain moisture.
Why Hydration works:
When the hair is well hydrated, they seem to be more flexible and less snapped.
2. Oil Your Hair Regularly
From the ancient age groups, oiling has been the staple part of hair care. SSo, doing oiling once or twice in a week is the simple and most effective solution to opt for!
Some of the best oils for hair include extra virgin coconut oil, almond oil, castor oil, or any herbal hair growth oils in hair care regimen. Massage oil focussing on both scalp and lengths once to twice in a week.
Why Oiling Helps:
Using oils in haircare gives a dose of Nourishment while improving elasticity and reducing dryness.
3. Reduce Heat Styling
Frequently using heat to the length of the hair might give you a temporary setting, but they are the key reason for hair breakages.
How to Reduce Heat Usage?
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Limit heat styling. Try minimising and if possible avoid using them.
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Always use a heat protectant spray or cream beforehand.
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Air dry your hair whenever possible
Why it works:
When heat inclusion is reduced, the damage gets reduced while hair gets stronger too
4. Be Gentle with Wet Hair
Hair is the weakest part especially when they are wet.
What to do:
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Use a wide-tooth wooden comb while combing wet hair; If possible wait until they are 70 - 80% dry before combing.
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Pat dry instead of rubbing your hair when it’s drenched.
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Avoid ponytails, or any tight hairstyles when hair is wet.
Why it works:
When you are handing them properly when it’s wet, they will be protected.
5. Trim Your Hair Regularly
Trimming your hair at least once in 6 months is more important since they prevent spreading and damaging further.
Why it works:
When the length of the hair gets healthy, the breakage will be almost reduced.
6. Choose the Right Hair Products
Choosing the right hair care products based on your scalp and hair type helps in preventing the damages.
What to look for:
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Go with shampoos that are away from chemicals and sulfates.
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Incorporate hydrating conditioners whenever your head wash.
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Use lightweight serums, so they won't weigh down your hair.
7. Avoid Tight Hairstyles
Since the hair tends to be taken care gently and softly, they lead to weakening the hair strands.
What to do:
8. Protect Hair from Environmental Damage
Pollution and sun exposure is at the highest whenever we step out of home. This is also one of the key reasons for weakening hair.
What to do:
Remedies for Hair Breakage - Natural Options
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Remedy
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Benefit
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How to Use
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Aloe Vera
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Hydrates scalp
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Apply before wash
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Coconut Oil
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Strengthens hair
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Massage regularly
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Egg Mask
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Adds protein
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Use once a week
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Curd
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Softens hair
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Apply as mask
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Weekly Hair Care Routine to Reduce Breakage
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Day
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Routine
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2–3 times/week
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Shampoo + Conditioner
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1–2 times/week
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Oil massage
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Once a week
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Deep conditioning
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Daily
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Gentle combing
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Mistakes That Make Hair Breakage Worse
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Avoid overwashing your hair.
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Skipping conditioner after every hair wash.
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Using too much heat on scalp and ends
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Not trimming hair at least within a year
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Rough towel drying
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Time
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Result
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2 - 3 weeks
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Hair feels softer
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4 - 6 weeks
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Less breakage
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2 - 3 months
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Stronger, healthier hair
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Conclusion
Even though this is a common issue, you can easily treat them when you take care of your hair everyday for a minimum of 5 to 10 minutes. Always do not go with instant fixes or temporary solutions, because they will not last longer.
Take small steps and go with minimal changes like being consistent, pooling, conditioning, etc which will obviously make a better change and give a difference in your overall hair health and texture.