Periods time is a natural part of everyday life among women; but managing them on heavy flow days is challenging. So, getting your hands on the right sanitary pads which have better absorbing capacity and keeping you comfortable is important. There are quite a lot of brands available, but go with ones which are light-weight, leak-proof, have skin-friendly material, and also the ones which keeps you comfortable.
If you are someone with heavy flow, get your hands on the sanitary pad which is bigger and is gentle on the skin. Wondering which sanitary pad is best for heavy flow? The factors which should be considered include length, coverage, and the material of the pads. Here, in this blog you will know which pad is best, and how you can choose the right one for you!
Which Sanitary Pad is Best for Heavy Flow?
For people with heavy flow, choosing the extra lengthy pads with better coverage and absorbing capacity matters. Rather than going with M size or L size, choose XL and XXL for better absorption for stress-free nights.
For heavy flow during daytime, go with XL/XL+ pads with wings. It's crucial that these high-absorbency pads are also safe and gentle on the skin, especially when worn for extended periods. Understanding what a sanitary pad is and how it works can help you make a more informed choice.
The Best Sanitary Pad for Heavy Flow
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For heavy flow during daytime, go with XL/XL+ pads with wings. It's crucial that these high-absorbency pads are also safe and gentle on the skin, especially when worn for extended periods.
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During overnight or back-sleepers heavy flow, go with XXL pads which are leak free and have better absorbing capacity.
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When you have very heavy or postpartum blood flow, go with extra heavy pads or pads which are designed especially for post-partum moms. You can also use period panties for comfort.
If you're bleeding for more than 7 days or if your period flow is in large clots, feeling tired and fatigue frequently, these are some of the red flags to be immediately solved. So, ensure to consult your doctor rather than trying home remedies or waiting for them to resolve by itself!
How to Pick: Length, Wings, Back-Width, & Absorbency
1) Length
For heavy flow, a lengthy pad is a better choice. Go with 320–350 mm which provides from to back coverage when standing up and lying down.
2) Wings & side barriers
Winged pads are one of the better choices since they cover the side leaks and work best on heavy flow days.
3) Wider back
When choosing pads, go with ones which have wider back and are designed in a way which is leak-free and does not disturb your sleep!
Sustainable Options for Heavy Flow
If you are looking for sustainable sanitary pads, here are some of the options:
Cotton Disposable Pads:
Go with organic cotton pads which are long and are in big-sizes. Go with breathable pads and non-scented options, as this helps mitigate any health concerns related to certain chemicals found in conventional pads.
Cloth pads:
This is a reusable pad, which is high in GSM absorbents. They are generally made of materials like bamboo. You can mix with period underwear!
Period underwear:
There is also period underwear which prevents leak especially with XL pads. A perfect option for travel nights and days.
Fit & Comfort Checklist
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Pick your length by posture - If you are back-sleepers, going with XXL is a better choice. For people who sleep on their sides or on their stomach, a long pad with front to back is a better choice.
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Change often - Even if it’s extra heavy, with or without flow, you have to change them once in 4 to d hrs. Remember to dispose of them properly after each change.
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Pack a backup - ensure to always have a backup, most importantly on 1st and 2nd days. Carrying a pad with you always is better for yourself and fellow friends.
Heavy Flow + Health Contexts
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Teens / first years of periods - Cycles can be anovulatory and heavier initially during the beginner phase. Ensure to track for 3–6 months;
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PCOS, thyroid issues, perimenopause - There may be hormone imbalance that can cause irregular periods or in other cases heavy bleeds.
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Fibroids / adenomyosis / endometriosis - If you have any of the mentioned discharges, which lead to clots, cramps, and prolonged bleeding.
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Postpartum & post-procedure - Post-partum period flow is heavy, so make sure to track your period flow.
When to Seek Care Urgently - IF you have heavy bleeding for more than 7days, and soak more than a pad/tampon in an hour, along with heavy clots, it is vital to seek immediate care.
Pads vs Cup vs Period Underwear for Heavy Flow (Comparison Table)
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Feature |
XL/XXL Pads (Disposable) |
Menstrual Cup |
Period Underwear (Heavy/Overnight) |
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Capacity |
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High (varies by size) |
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Leak Risk (heavy days) |
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Change Frequency |
Every 3–4 hrs |
4–8 hrs depending on flow/capacity |
6–12 hrs depending on brand/absorbency |
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Comfort & Movement |
Very comfortable |
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Hygiene & Care |
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Wash/sterilize between cycles |
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Best For |
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Suits sports/swim. |
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Why Deyga New Age Pad is the Best Choice for Heavy Flow & Overnight
Considering all the above points, for over-night or heavy flow, choose ones which are long, wider, and the ones which cover sides because of their absorbing capacity. At Deyga, we consider all your inputs and have formulated in such a way, where they keep you leak-free and comfortable for a longer time period.
Even for heavy flowy days of menstrual cycle, our heavy (XXL pads) will help in keeping you comfortable and leak-free. Deyga New Age Pads are crafted in a way, where they will be a great companion for travelling or even if you want to rest in your cozy bed!
Conclusion:
To manage heavy flow, without worrying about disbursed sleep and worries about overflow, here is some of the most valuable information which has been needed. For saying “Hi and Bye” confidently without any discomfort is truly a blessing.
While choosing sanitary pads for heavy flow, checkout some of the like material of the product, how they feel when used, and how is their absorbing capacity. These factors determine the best sanitary pad for heavy flow during the menstrual cycle.
FAQs :
What makes a pad “best” for heavy flow?
Look for XL orXXL pads of length between 320mm–350. Also ensure to cross check if they have wider, have wings, and are leak-free.
Is an overnight pad automatically better for heavy flow?
Usually yes. Going with overnight or XXL pads with 350 mmgives better coverage on sides and prevents night leaks.
What if I still leak with a long pad?
Check for the placement and how the leak happens like in front, back, or sides. Rectify and choose the ones accordingly when you face long pad leaks.
Are organic cotton pads better for heavy flow?
Not usually. Organic cotton pads are safer, but for better flow the absorbing capacity of pads should be better, and the brand value also matters.
How often should I change pads on heavy days?
Make sure to change them once every 3 to 4 hours, or when your pad is full after heavy flow. Even though long pads stay longer, it is better to change considering hygiene.
What’s best for sensitive skin or rashes?
Go with unscented pads, soft pads, skin-friendly pads, and avoid friction-causing pads. If you are prone to rashes due to pads, these features are essential for comfort.
