We all have grown out from the scenario where everyone forces us to eat green vegetables for healthy skin, hair and body. But no one has ever mentioned the other colours of the rainbow. Hey! No one is asking you to have the actual rainbow, so stop biting your nails. Here the rainbow mentions the colour of the veggies and fruits you should include for healthy, glowing skin. Your skin needs varieties of vitamins and minerals and, luckily, mother nature has colour coded them especially for your thriving skin. Let’s decode the rainbow:
RED
The colour isn’t a sign of danger always. Oh, come on! Say this: yes. The red colour is given by two elements – lycopene and anthocyanin. What do they do? They decrease the risk of heart disease, arthritis, and, surprisingly, not so surprised, they can also help you with sun damage. Starting with bold red, the fruits and veggies that must include are apples, tomatoes, beetroot, watermelon, strawberries and red onions.
ORANGE
The orange-coloured food is rich in beta-carotene that is further converted into vitamin A. The significance of vitamin A in your life is to maintain eyesight, immune system and reduce the risk of acne. Example: orange, carrot, turmeric, and sweet potato.
YELLOW
Yellow colour food comes along with short-chain fatty acids that help your gut for healthy functioning. In addition, the lutein traces help to boost cognitive activity, fight off the risk of depression by increasing the dopamine level. Yellow Yellow Healthy Fellow! The colour includes banana, corn, pineapple, and squash.
GREEN
Have anyone told you the reason behind eating greens? No right? The green colour represents the anti-inflammatory properties, strong phytochemicals compound, natural detoxifier, hormonal balancer, and blood pressure maintainer. Every one of you must be aware of classic green veggies, but including green tea, kiwi, spinach can help you get those beneficial elements.
BLUE AND PURPLE
Here the blue and purple food colours have similar micronutrients that help in narrowing heart diseases, neurological disorders, type 2 diabetes, cell damages and increasing brain function, smooth blood flow. These colours include blueberries, blackberries, and figs.
Ladies! What if you got the real qualities of the colours in the skincare nation? This sounds awesome, right? But is it possible to accommodate the realness? Duh! Of course, Deyga’s Nourished Lip Combo has got you covered with the bold red colour qualities that will save your lips this winter.
DEYGA’S NOURISHED LIP COMBO
The luscious combo includes
STRAWBERRY LIP SCRUB
It’s time to say goodbye to the chapped lips caused due to the chilly weather outside with Deyga’s Strawberry Lip Scrub. The ultra-nourishing lip scrub is made with strawberry, organic shea butter, granulated sugar, almond oil, avocado oil, and vitamin E oil. The 100% pure and natural elements gently remove the dry and dead skin from your lip and reveal the plumper version of your lips. In addition to nourishing and hydrating properties, Deyga’s Strawberry Lip Scrub fairly contributes to preventing the darkening of your lips.
BEETROOT LIP BALM
The rich blend of beetroot extracts, shea butter, beeswax, almond oil, avocado oil, and jojoba oil recuses your parched and dehydrated lips. The long-lasting creamy formula sits right at your lips to deeply moisturize and nurture your lips for a smooth and soft texture.
Eat the rainbow and order the pink lips combo from the official website of Deyga Organics.
