Tired of stubborn dark spots on your face which don't fade? You’re not alone. These spots may be frustrating, but you can come out of this when you follow a certain routine religiously. This may be because of continuous exposure under sun, shaving cuts, hormonal changes, and list seems to be on! When you choose the right treatment immediately post pimple appearance, they can be vanished without even a mark.
Here are some of the real reasons attached, followed by the ways to vanish them to get healthy and spot-free skin. Dig in to know more in detail.
Why Am I Getting Black Spots on My Body?
The dark spot on the skin, which is called hyperpigmentation, occurs on a certain part of the skin. It is because of the increase in natural pigment called melatonin. The increase in the pigment may lead to a spot/mark on different parts of the skin.
It might be because of various causes which is explained in detail below:
Too Much Exposure to Sun
Exposing the skin to ultraviolet UV rays can lead to an increase in melanin production. When this happens on an everyday basis, they lead to tan and dark patches on the skin which are visible to sun exposure.
Post-Acne Hyperpigmentation
We tend to get pimples, cuts, and burns naturally in unknown circumstances. These are also one of the reasons to get the dark spots. It is because of the maximum stimulation of melanin in the specific area.
Skin To Skin Friction
When you are wearing tight clothes, materials that do not allow air flow, or even skin folds, there are high chances to get darkness in the specific area.
Signs of Aging
As we grow old, our skin also ages and its renewal capacity seems to slow down. These are also one of the major signs that the dark spot seems to stay on the skin for a longer time period.
Skin Conditions
Other un-expected and un-invited skin conditions like melasma can also lead to hormonal changes, which leads to dark skin.
How to Remove Dark Spots from Body: Quick and Effective Treatments
To fade away the dark spots on your body, you need a lot of patience and consistency. There are wide range of options available, which can fade away your dark spot and even prevents further:
Treatment |
Options |
How it’s Helping |
Precaution |
Exfoliation based Products |
Retinol, Vitamin C, and Niacinamide |
Helps in boosting cell turnover, fades pigmentation marks, and promotes even skin tone |
Using products like retinol needs dermat advice. |
Creams & Serum based Products |
Physical Scrubs and Chemicals Peels |
Helps in removing the dead skin cells, and reduces spots on the skin |
Using them too often can lead to extremely dry skin; Also causes irritation |
Natural DIY Remedies |
Aloe Vera, Turmeric, Potato Juice, and Orange Peel Powder |
Soothens the skin naturally, and fades them |
Might not suit all skin types. Patch test is mandatory |
SPF |
Using SPF 30, SPF 50 sunscreen lotions/creams |
Protects skin from sun damages, and prevents dark spots |
Must choose the right type of sunscreen, or will make your skin look dark. |
Black Spots on Back of Body: Causes and Treatments
Getting black spots on the back or shoulders is a common concern most of us face due to a wide range of reasons. The shoulder area in the back of the body has thicker skin which may lead to sweat and buildups; This is one common reason for spots and pigmentation on that area.
Here are some of the causes of black spots on the back:
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Back Acne – We may get bumps or breakouts on the back, which lead to post inflammatory hyperpigmentation marks.
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Clothing – Wearing too many tight outfits, having heavy backpacks or using non-skin friendly fabrics may also be a core reason for triggering patches and spots on your back area.
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Dandruff - When you have dandruff on your scalp, it may fall on your back, which further leads to back acne.
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Sweat Secretion – Too much sweating may also lead to back acne which processes pigmentation.
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Sun Exposure – When you are wearing backless shirts or tops, sun gets directly involved and leads to tan and spots.
The above are some of the major reasons which lead to back acne. But trust me they are completely curable. Here are some of the best treatments for fading away the back dark spots:
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Go with Gentle Exfoliation - Using physical scrubs or mild chemical exfoliating peels can help in shedding away your dead skin cells and fade away the dark spots.
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Targeted Lightening Products - Going with skincare products with ingredients like kojic acid, vitamin c,etc might help in lightening the dark spots.
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Choose Products Wisely - When you choose products with salicylic acid or benzoyl peroxide, they help in preventing back acne.
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Use SPF - Never miss using sunscreen no matter if you are indoors / outdoors. SPF 30 for indoors,and SPF 50 and above when you are outdoors.
Effective Natural Remedies to Lighten Dark Spots on Body
Going with natural remedies is a safe option, but it is always mandatory to do a patch test. This is because not every skin loves every set of ingredients.
DIY Ingredient |
Usage |
Precautions |
Aloe Vera Gel |
One safe ingredient which can be used directly on your body. You can use them as moisturizer or spot treatment before bedtime. |
|
Turmeric Paste |
Mix organic turmeric powder with honey or curd. Apply it as a spot treatment and wash once it's dry. |
|
ACV - Apple Cider Vinegar |
Mix a spoon of ACV with the same amount of water. Dab on the spot area, and rinse after 5mins. |
|
Potato Juice |
Grate and take fresh juice. Dab on cotton pad and apply on your dark spot. Wash after 5 - 10mins |
|
How to Prevent Dark Spots from Appearing on Your Body
As the quote suggests “Prevention is better than cure” - make sure to do your skincare religiously for preventing the dark spots on the skin. While many factors are not under control, few can be kept at bay.
Here are some of the simple tips to prevent dark spots:
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Using SPF regularly can help in doing things for your skin.
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Use fabrics which are skin-friendly. Cotton, silk, bamboo materials are safe option
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Use chemical peels once in a week, or once in a couple of weeks for healthy skin.
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Ensure to maintain a proper skincare routine in AM and PM.
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When you see a new skin issue/problem, don't let them aggravate. Visit your dermat sooner.
Best Skincare Products for Dark Spot Removal
Choosing the right skincare products will help in achieving your healthy and glowing skin. If you are new to skincare, identify your skin type, start slowly, and be consistent.
Some of the skincare products which helps in dark spot removals are as follows:
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Skin brightening serums like Vitamin C, Licorice, Kojic acid, and Niacinamide. Suits all skintype, but ensures to do patch tests.
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Use exfoliating products like AHA, BHA, and PHA’s. Don't overdo, since they will worsen your skin issue.
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Go with Retinol based products. Visit your dermat, and choose based on skin type.
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Even when you do all these and miss SPF, its waste of time and money. Never skip sunscreen.
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Make sure your skin is well hydrated, so that they don't break down your skin barrier.
Conclusion
Even though dark spots are one of the common skin concerns, choosing the right care at the right time, helps in treating and even prevents further. From using SPF regularly to skin exfoliation, every step can help in giving a spot-free and even skin.
Also as much you use the right products, ensure to maintain a good hygiene, so that the treatments work and give the desired result.
Achieving dream skin is a lifetime process, so make sure to be patient and consistent. Monitor the changes, and you will get the clear skin sooner.
FAQs :
Does vitamin C fade dark spots?
Yes, the active ingredient helps in fading away your dark spot, and helps promoting even skin tone.
What is the best homemade dark spot remover?
If you are looking for natural products, going with turmeric paste or natural aloe vera is a better choice. In other cases, choosing the right exfoliating serum and brightening serum will give better results.
Can aloe vera remove dark spots?
Yes, they can help remove dark spots. But to make them even more effective, mix with organic turmeric powder to faster fading.
Are dark spots permanent?
Yes, if you don't treat them sooner. When you get a spot, try to get them to fade away as soon as possible.
How to fade dark spots in 2 days?
Fading them in a couple of days is not possible when you choose natural remedies or any products. You can only hide them with concealer!