How To Stop Hair Breakage

Hair breakage is something which is way more frustrating than other hair related concerns. Even though hair seems thin, uneven, frizzy, etc, hair fall seems the least. This is nothing but the breakage happening at the end of the hair. No matter what you do, like oiling, masks, or different products, etc, but the problem keeps coming back on and off!

And want to know the major reason for this? It does not revolve under one box or specific concern, but various others have been involved in it. Also know that hair breakage is different from hair fall, and each has its own set of problems.

When your hair feels rough, snaps easily, or stops growth after a certain length, it definitely means your hair is dealing with breakage. In this blog, you will know in detail about hair breakage, its causes, ways to stop them, solutions for every hair type, natural remedies, weekly hair routine, and everything in detail. 

How to Stop Hair Breakage?

This problem mainly emerges due to various hair conditions like proper moisture balance, avoiding excessive damage, handling the length gently, and also following a hair care routine. It is vital to ensure hair care with proper nutrients, reduces breakage over a period of time.

Here are some of the ways to stop hair breakage:

1. Focus on Deep Hydration

Hydrating hair is important since they help in improving the flexibility and strength in the lengths of the hair.

What to do to enhance hydration?

• Condition using nourishing conditioner after every wash

• Use weekly deep conditioning masks

• Add leave-in products if needed

2. Oil Your Hair Regularly

Oiling hair regularly helps in improving the hair elasticity and reduces the dryness in the length of the hair.

Try using oils like extra virgin coconut oil, castor oil, amla oil, herbal hair oil, almond oil, etc in your haircare routine. Massage gently a couple of times a week.

3. Reduce Heat Styling

When heat is emitted too much on the hair, they will become way more weak.

What to do when styling:

• Limit the usage of styling tools

• Use heat protectant creams, gels, and spray before making your hair withstand that heat.

• Air dry as much as possible, rather than using hair dryer machines.

4. Be Gentle with Wet Hair

Post hair wash, when the hair is wet, they will be in the weakest form.

What to do:

• Use a wide-tooth wooden comb so that the breakage does not happen easily.

• Avoid rough brushing your hair

• Pat dry instead of rubbing your hair harshly.

5. Trim Split Ends

The split ends tend to happen faster when you are ignoring them completely.

What to do:

• Trim every 6 to 8 weeks

Hair Breakage vs Hair Fall: Know the Real Difference

This is a difference which should be known so that your confusion will be cleared.

When you see the split happening, it is not hair fall but hair breakage.

What Causes Hair Breakage?

Hair breakage does not happen randomly, it happens due to the damage happening repeatedly.

1. Loss of Moisture

The lack of hydration happens which obviously causes dryness and brittleness over time, which will lead to hair snapping. 

2. Protein Loss

Protein content - Keratin is a natural form of protein for the hair. The damage happens when the protein content reduces and weakens the overall structure.

3. Heat Styling

Styling your habit leads to stripping the moisture content, which is majorly because of using heat tools.

4. Chemical Treatments

The coloring, bleaching, or rebonding weakens the internal hair bonding.

5. Rough Handling

The rough handling of hair because of tight hairstyles, aggressive brushing, and harsh rubbing of towel leads to increased breakage. 

Protein vs Moisture Balance

When hair gets healthy, then it will be rich in levels of protein and moisture.

• Too much moisture, then the level of hair becomes soft and stretchy.

• Too much protein in the hair will obviously make them stiff and brittle

Ensure to balance them both with proper usage of protein treatments and at the same time focussing on hydration and hair conditioning.

Weekly Hair Care Routine

Hair Type-Based Solutions

Every hair type is different and matching them with a proper routine is important to match your hair type.

For Dry Hair

Problem: Lack of moisture

Solution:

Use rich conditioners, oil regularly, and also avoid frequent washing.

For Curly Hair

Problem: Natural dryness + tangling

Solution:

Use leave-in conditioner post hair wash routine, avoid brushing you dry, and follow a curl-friendly routine.

For Oily Scalp with Dry Ends

Problem: Imbalance

Solution:

Use mild shampoo, focus conditioner on ends, and avoid over-washing

For Chemically Treated Hair

Problem: Structural damage

Solution:

Use protein treatments, avoid heat styling, and use repair masks

Why Your Hair Breakage Is Not Stopping

Only after knowing your issue is because of hair breakage, nothing helps is something that is even more triggering.

1. Not following a proper routine consistently with the right haircare products.

2. Switching or swapping products now and then.

3. Using a lot of products, but not properly caring for them internally.

4. Incorporating heat will lead to hair damage.

5. Washing hair too much will also enhance the dryness and roughness.

Natural Remedies for Hair Breakage

Conclusion

Hair breakage is something that will not be fixed overnight, but should be controlled with proper care. Ensure to know about your hair type, root cause, and everything before directly going with the solutions for treating them