We all relate to that feeling of stepping outside in the morning, skin glowing, fresh-faced—only to question, “Do I really need to apply sunscreen?” It’s easy to feel protected just by keeping to the shade or only spending limited time outdoors. But here’s the truth: sunscreen isn’t just a seasonal accessory; it’s a year-round essential in every skincare routine. If you’ve ever thought whether wearing sunscreen every day is worth it, here’s everything you need to know about how and why sunscreen should be a non-negotiable step in your morning routine.
Top Reasons to Never Compromise on Sunscreen
-
Sun Protection for All Skin Tones
While melanin in Indian skin provides some natural defence against the sun’s rays, it’s not enough. Harmful UV rays can cause skin damage, discolouration, and even skin cancer, no matter your complexion. Applying sunscreen daily keeps your skin protected from these effects and prevents signs of premature ageing, including fine lines, wrinkles, and dark spots. -
Combatting Pollution and Blue Light
Sunscreen isn’t just about shielding your skin from the sun. It also protects against pollution and blue light from electronic devices, which can intensify skin damage and dark spots. Including sunscreen in your morning routine is like putting up a barrier between your skin and these daily aggressors. -
Everyday Essential for Skincare Success
If you’re dedicated to your skincare routine and invest in hydrating, brightening, or anti-ageing products, sunscreen is the step that ensures these benefits last. Without it, exposure to UV rays can undo much of the progress made by your favourite products. In short, sunscreen helps lock in all your skincare’s hard work.
The SPF Guide: Choosing and Applying the Right Sunscreen for You
Finding the perfect SPF isn’t complicated. SPF 30 is generally suitable for daily use as it blocks about 97% of UVB rays, while SPF 50 offers slightly stronger protection. The key is to apply sunscreen generously—about half a teaspoon for the face and neck (roughly the amount that would fit across two fingers). Also, remember to reapply every two hours if you’re outdoors, especially under intense sun exposure.
How to Apply Sunscreen: A Texture-Based Guide
Different skin types may require different textures to avoid that dreaded greasy look. If you have oily skin, opt for a sunscreen that feels light and blends well without clogging pores. For dry skin, creamy or lotion-based sunscreens with added hydrating ingredients can provide better moisture. Or, if you want to skip the hassle, choose Deyga’s Tinted Sunscreen. Suitable for all skin types, it makes your face glow by imparting a fresh, natural tint. It’s waterproof, sweatproof, and has a toxin-free formula.
Whatever your skin type is, apply sunscreen daily as part of your morning routine. Make it a habit, just like brushing your teeth, and watch your skin transform for good over time!
