Ending your period days with itching, rashes, and burning is really traumatic and stressful. Rashes generally happen due to friction and lack of moisture especially in the skin areas which are delicate. This is mainly because of allergic reactions like fragrances, dyes, or even the adhesives in your menstrual pads.

The good news is they can be completely safe when you pick the right menstrual pads which are made of skin friendly material and avoid rashes due to pads or allergic reactions by the end of your menstrual period. 

Rashes Due to Pads? Fix It Fast with These Steps

• Make sure to change your pads every 3 to 4hours.

• If your pad seems to be wet, then your flow is heavy and make sure to change them.

• Every time when you change your pad, make sure to wash with warm water and pat dry.

• When you feel irritation or rashes, apply a thin layer of petroleum jelly to soothe your delicate area.

• Go for fragrance-free pads. Opt for cotton pads for the rest of the menstrual cycle.

• When your itching is severe, make sure to visit your clinician to avoid broken skin.

• When you have redness or pain in your delicate skin area, make sure to visit your doctor within 24 - 48 hrs.

Causes of Sanitary Pad Rashes

1) Friction:

Sanitary pads will generally rub against each other on your inner thighs, which happens especially when you walk or work-out. After a period of time, this friction will lead to skin irritation.

2) Lack of Moisture:

When you are wearing one pad for a longer time period, they will tend to be damp. This leads to skin irritation and tears on the delicate area. Make sure to change every 4 to 6hrs.

3) Ingredients:

The ingredients in the sanitary pads will lead to fragrances, dyes, or adhesives. This will lead to skin itchiness and redness on the skin, which is why many people research can sanitary pads cause cancer and other long-term health effects.

Pad Rash Treatment at Home

Basic C-D Routine:

Wash the area well while changing pads, dry than before wearing skin-friendly underwear.

Barrier layer:

In the delicate area if you have any rashes, apply a thin layer of petroleum jelly  or zinc oxide for healing.

Soaking:

If your irritation is even more severe, you can use soothing sitz baths for 5–10 minutes. Patch dry and wear sun-dried underwear.

Frequent Change:

Even if you have less flow, change them every 3 hrs minimum. If you have heavy flow, change when you feel the dampness.

Skin-Friendly Material:

Skin-friendly materials are way more safer and keep the area dry without wetness. 

Control Itchness:

For itchy and irritated skin, visit a doctor rather than opting for home remedies.

When to See a Doctor + Tests for Allergies

When you feel severe pain, redness, or pus in the area, make sure to visit your clinician or home care. Ensure to confirm all your problems with your doctor, and get proper recommendations.

Avoid leaving the infection to increase further. Make sure to patch tests when using any new products in terms of health or hygiene.

Pad Rash Prevention: Essential Daily Checklist

• Change every 3 - 5 hours and if your area is wet, make sure to change when it’s damp and learn the correct way to dispose sanitary pads safely.

• Go for fragrance-free products and breathable pads.

• Opt for a cotton-top sheet rather than plastic one.

• Keep the under area skin clean and dry; Never wear pads when they are wet or damp.

• Prefer cotton underwear, since they are breathable and suits hot, humid days.

• If you have sensitive skin, choosing fragrance-free dyes is a better choice.

Choose the Best Pad for Rash-Free Comfort (Try Deyga New Age Pads)

If pad rashes keep showing up, make sure to swap your pads with cotton and skin-friendly ones. In such a case, Deyga's best sanitary pads are one of the best choices to go with! They are made of skin friendly material, soft, and make you comfortable even on heavy flow days without leaks. For those with a heavier flow, it's crucial to find a best sanitary pad for heavy flow that offers both protection and comfort.

At Deyga, we have pad boxes, where you can choose and customize based on your needs. Out of 12pads, you can choose in different sizes like Small, Medium, and Large.

Why Deyga sanitary pad helps sensitive skin:

• Soft, rash-friendly tops which have less to zero chances for friction and irritation.

• Comes in various sizes, where you can choose based on your period flow.

• Wider and longer; Suits for heavy flow days too

• Can customize based on sizes according to your menstrual days.

Best Sanitary Options for Sensitive Skin (Alternatives)

Even when you follow better hygiene, and the rash comes out after the menstrual period, it’s high time to switch your menstrual pads. Here are some of the checklist to tick while choosing menstrual pads:

• Go for skin-friendly pad materials. Eg. Cotton.

• You can opt for pads which are completely zero from plastic. From the top layer and even the adhesives.

• If you are using cloth pads, ensure to wash and dry them under sun. Change every 2 to 3hrs.

Conclusion

Rashes caused by sanitary pads does not just depend on one aspect but other different criteria too. Always opt for breathable, chemical-free, plastic-free, and soft cotton pads. This is because they will be gentle on the skin and keep the area free from any kind of allergies or irritation.

Ensure to change your pads every 3 to 4 hrs or when you feel you need to change. As much as comfort during period, the comfort after-periods also matter the most. We at Deyga, have curated pads which make your menstrual days and post-menstrual days comfortable and stress-free.

FAQs:

1) How long do rashes due to pads take to heal?

If they are minimal and in the starting-stage, you can heal them in 2 to 4 days. But ensure to keep the area dry, and use ointments to stay away from irritation.

2) Is itching always an allergy?

No. Most of the pad rash is irritant friction and moisturized; Allergies are way more severe and are more intense than usual. Always make sure to patch tests, and check how they react with the skin.

3) Can I use antifungal powders or home remedies?

No, it's better to avoid powders and home remedies. It is better to visit your doctor or clinician as early as possible.

4) What’s the ideal change frequency?

Every 3–5 hours, or even sooner when you feel heavy flow.

5) Which pad features help sensitive skin?

Choosing fragrance-free, breathable, and cotton-top pads with gentle adhesives is safe for people with sensitive skin.