We, as parents and educators should pick the right product considering the safety and hygiene. When it comes to choosing the safety pad, it is important to check various factors like comfort, protection, and even confidence while using them.

In this post, you will get to know in details like what safety pads are, why they matter, and how to pick one for yourself!

What is a “safety pad”?

A safety pad is nothing but menstrual pads which is made of safe materials, absorbs the blood well, and at the same time helps in keeping you comfortable. For a young girl, safety means:

• Pads made of skin friendly materials like cotton, bamboo, etc.

• Does not have any artificial fragrances, as they reduce the risk of irritation.

• Fits well based on your body shape and size.

• Should absorb well, so that you don’t feel uncomfortable or bulky.

Why choosing the right pad matters

1. Comfortable: When pads feel bulky or overloaded, they may cause chafing, which might cause discomfort among young girls. Choosing a good, comfortable pad helps in supporting normal day-to-day activities.

2. Prevents Leak – During the first period cycle days, there are chances where the leaks and stains are a bigger stress. Sanitary pads which fit well and absorbed well are considered as safety pads.

3. Hygienic – Choosing the right material in pads is vital. This is because when pad materials are synthetic or have skin irritating ingredients, they may irritate skin  and even cause allergies. 

4. Education – Getting your hands on the right pad is vital considering hygiene. Make sure to know how to choose, how to dispose, and how to have an add-on when travelling or stepping out of the home.

5. Psychological impact – Feeling already prepared and protected helps in preventing embarrassment or anxiety about menstruation.

Features to look for in a safety pad

Being a girl or want to support your cousin or friend to pick a right pad, here are some of the best features to look for:

• Size & fit: Younger girls should choose a pad which is not too long or bulky. Choose pads which are “light flow”or “smaller fit” options.

• Absorbency: You can pick the pad based on your flow. Each cycle the flow varies, so choose based on your cycle and flow, so that you can be comfortable.

• Wings/No Wings: Wings helps  in keeping the pad at one place. So, for people who are new to using pads or want something during workout or exercise, pads with wings is a best choice.

• Breathable, soft materials: Pads with a safe and soft top sheet helps in preventing irritation especially in the sensitive vaginal area. Opt for soft materials like cotton, which is breathable too.

• Hypoallergenic options: There are times, girls will be way prone to irritation due to exposure to chemicals or fragrances. So always opt for no fragrance pads.

How to teach a young girl about using pads

• Open conversation: If it’s your cousin or even your own daughter, feel free to communicate about the menstrual cycle, sanitary pads, and its usage. 

• Demonstrate: If it’s the first time, make sure you tell them everything in detail. From removing the adhesive to sticking to your underwear, and when to change. Mainly teach them how to discard.

• Period kit: Always carry a period kit. This includes tight pad size, spare underwear, disposable bags, and even wet wipes.

• Swapping time: Ensure to change them every 3 to 4 hrs or sooner, if you feel full.

• Irritation signs: Don't tell them it’s normal. Whenever there is a sign of skin burn or irritation, ensure to change pad or see a doctor if needed.

Common myths & truths

1. Myth: A pad tends to prevent leaks and stains for the entire day. 

Truth: No, you should change them based on the flow so that you will be free from stains.

2. Myth: Only adult women need good pads 

Truth: No, youth or younger girls also should benefit with sanitary pads. A good pad is for everyone around the world.

3. Myth: All pads are the same

Truth: No, Pads vary considering aspects like materials, absorbency, sizing, and even comfort.

4. Myth: Pads with fragrance are always better 

Truth: No, fragrance tends to irritate sensitive skin.

5. Myth: Once you start using pads you cannot use alternative products.

Truth: While pads are beginner friendly, you can swap later with cups, tampons or even period panties based on your comfort.

Choosing between disposable vs reusable options

Even though cloth pads and reusable pads are used by our mother and grand-mothers, as the world evolves, the product also gets evolving. If you are confused in choosing between disposable and cloth pads, here are some information for your reference:

• Reusable cloth pads are environmentally-friendly. They can be washed, and are best for people with sensitive skin.

• For younger girls or beginners, disposable pads will be comfortable in terms of disposal and hygiene.

• If opting for cloth, then make sure to wash them with hot water, sun dry so that the bacteria is not accumulated. 

Safety & health considerations

• Always wash your hands before and after changing pads.

• Make sure to change your pads every hrs. Keeping them for the whole day is risky, even if you don't bleed. 

• Check if you feel any redness or irritation. Checking the period flow discharge is important during every cycle. 

• Choose skin friendly pads which are made of cotton. Go with brands that are transparent with their motto.

• Make sure to dispose of them properly. Wrap them in toilet paper or dispose in bin post wrapping.

How Deyga New Age Pads can help

• We have pads in different sizes, which you can pick based on your period flow. 

• Check the package and use them based on the directions suggested. 

• Always carry spare underwear, wet wipes, etc for feeling ready and confident all the time.

• Suits all women in different age groups.

• Made of completely safe and skin-friendly materials.

Conclusion

Picking the safe sanitary pad is vital especially for young girls who are beginners in using the menstrual cycle. It is important to choose a right pad based on your body flow, comfort, and your level of activity throughout the day.

As women being a beginner during the menstrual phase is challenging, it is vital to keep her comfortable and free from anxiety for all those 5 to 6 days. Whether you’re a parent or teacher, ensuring to focus on comfort, fit, safety, education and open communication makes all the difference. 

FAQ’s

1. What age should a girl start using safety pads?

A girl should start using safety pads as soon as she gets her first period. This can happen anytime between 9–15 years of age. It’s best to keep a small period kit ready once early signs of puberty begin, such as breast development or vaginal discharge.

2. How often should a girl change her sanitary pad?

Pads should be changed every 4–6 hours, or sooner if the flow is heavy. Leaving a pad on too long can cause bacterial growth, odor, and skin irritation. Regular changing helps maintain hygiene and prevents rashes.

3. Are scented or perfumed pads safe for young girls?

No, it’s better to avoid scented or perfumed pads. The added fragrance and chemicals can irritate delicate skin and disrupt the natural pH balance. Fragrance-free, hypoallergenic pads are safer and more comfortable for sensitive skin.

4. How can a girl manage her period safely at school?

Pack a small pouch with 2–3 pads, a spare underwear, tissue or wipes, and a disposal bag. Encourage her to change during breaks, wash hands before and after, and talk to a trusted teacher if she needs assistance.

5. What should a girl do if she gets a rash from a pad?

If irritation or rash occurs, switch to a different brand or a cotton, fragrance-free pad. Keep the area dry, wear breathable cotton underwear, and avoid tight clothing. If the rash persists, consult a doctor for advice.