This Can Help If ‘Scalp Acne’ is Your Concern Every Now & Then
Do you face scalp acne more often? Yes we are talking about those tiny, stubborn pimples that pop up on your head, can be a real pain in the, well, scalp. If you face them, don’t worry, read this blog till end and you’ll be able to know why the issue of scalp acne happens and most of all, how to tackle it?
Imagine trying to brush or style your hair only to feel that annoying, tender bump. Yep, scalp acne is definitely not fun, and if you've ever had it, you know exactly what’s being talked about.
What gives Scalp Acne a green flag to breed on your scalp?
So, why does scalp acne even happen? It's not like we don't already have enough places to worry about pimples showing up! Well, just like on your face or back, your scalp has sebaceous glands that produce oil, called sebum. When these glands go into overdrive, producing more oil than necessary, it can mix with dead skin cells and other debris, clogging your hair follicles. And there, you've got yourself a pimple party on your scalp!
Several factors can trigger this oil production. Hormonal changes, stress, and even your diet can play a role. Well, sometimes humidity is a leading factor. It makes hair greasier hence more oil build up collaborating with dead cells.
Using hair products that are too heavy or don't rinse out properly can also contribute to scalp acne. Let's not forget the infamous hair care sin: not washing your hair regularly enough. All of these can create the perfect storm for scalp acne to make its unwelcome appearance.
Now, let’s talk about preventing these bumps. Here are some tips to keep your scalp clear and comfortable:
Keep It Clean: Make sure you're washing your hair regularly. This helps remove excess oil and dirt that can clog your hair follicles. Don’t over wash your hair but if you have an oily scalp, you might need to wash your hair more frequently upto thrice a week.
Choose the Right Products: Opt for hair products that are non-comedogenic, meaning they won't clog your pores. Lightweight shampoos and conditioners are your friends here. You can check Deyga’s Rice Water Shampoo and Soy Milk Conditioner. The duo’s lightweight formula deeply cleanses scalp and hydrates hair without making the scalp dry. Avoid heavy, greasy styling products that can build up on your scalp.
Rinse Thoroughly: Always make sure to rinse your hair completely. Any leftover product can contribute to buildup, leading to scalp acne.
Exfoliate: Just like your face, your scalp can benefit from a gentle exfoliation. Look for scalp scrubs which can help remove dead skin cells and prevent clogged follicles.
Hands Off: Try to avoid touching your scalp frequently. Our hands can transfer oils and dirt to our hair, which can contribute to acne.
Limit Oily Food: Eating a balanced diet rich in fruits, vegetables, and whole grains can help regulate oil production. Foods high in sugar and unhealthy fats can exacerbate acne, so try to limit these.
Manage Stress: Easier said than done, but stress can impact your hormones, leading to increased oil production. Find activities that help you relax and unwind.
Dealing with scalp acne can be annoying, but with the right care, it’s easy to tackle it. So, next time you feel a bump while brushing your hair, don’t panic. Follow these tips, and you'll be on your way to a healthier, happier scalp in no time.