This Key Ingredient Can Keep Your Vitamin E Deficiency In Check
Deyga
July 19, 2024
Hey, beautiful people! Vitamin E is a big name in the skincare world. Green coloured vitamin E capsules have a separate fan base! But, is slathering the vitamin on your skin & hair enough for the real deal? Certainly not. That’s why we are here with a magic ingredient which will keep the level of vitamin E in your body in check. ‘Wheat Germ Oil!’ Yep, this is our hero ingredient. This golden liquid is a powerhouse of goodness, especially when it comes to that superhero vitamin, Vitamin E.
First things first, let's talk about why Vitamin E is the real MVP in the world of beauty. This vitamin is like your skin and hair's best friend. It fights off free radicals that make your skin age faster than you'd like. It's like your personal shield against premature wrinkles and lines. And guess what? Wheat Germ Oil is chock-full of it!
Now, you might be wondering how much Vitamin E you need in a day. Well, you don't need to pop pills or slather on tons of creams. Just a little bit of Wheat Germ Oil can do wonders. Around 15 milligrams a day is all you need. A tablespoon of this liquid gold has around 20 milligrams of Vitamin E. So, you're covered!
Let's talk about the benefits;
1. Glowing Skin: Wheat Germ Oil is like a magic potion for your skin. It moisturizes like a boss, making your skin soft and supple. It also helps fade scars and blemishes, giving you that flawless look. Plus, it fights off acne and keeps pimples at bay.
2. Luscious Locks: Say goodbye to dull, lifeless hair. Wheat Germ Oil is your hair's best friend too. It strengthens your hair, making it less prone to breakage. And if you've got split ends, it can help heal them. You'll be rocking those shiny, bouncy hair in no time!
3. Anti-Aging Wonder: Want to age like a wine? Wheat Germ Oil can help. Its antioxidant powers fight off those nasty signs of aging, leaving your skin looking younger and fresher.
4. Sun Damage Repair: If you've spent a bit too much time in the sun, Wheat Germ Oil can come to save you against tan. It helps repair sun-damaged skin and protects it from further harm.
Besides, vitamin E relaxes muscle tension as well. Now you understand why consuming it is equally important? But don’t go popping down the green pills as each capsule has 400mg of vitamin E, way too more than what the daily recommendation is which is just 15mg.
So, how do you have this magic oil? It's pretty simple. Just take a spoon, pour some organic wheat germ oil & swallow. That’s it. You will get all the benefits Vitamin E has to offer.
For using it externally, you can mix a few drops of Wheat Germ Oil with your moisturizer and apply it daily. For your hair, massage a little bit into your scalp and leave it on for a while before washing. Easy peasy, right?
Note: Remember, like all good things, moderation is key.
We recommend you consult a physician if you’re planning to consume it regularly.
Don't go overboard with the oil, or your skin might get a bit too greasy.
That’s it guys, if you’re not having enough nutrition already, remember that diet is primary. All the external efforts for our skin & hair comes after that.
Never stop loving yourselves! Ciao
First things first, let's talk about why Vitamin E is the real MVP in the world of beauty. This vitamin is like your skin and hair's best friend. It fights off free radicals that make your skin age faster than you'd like. It's like your personal shield against premature wrinkles and lines. And guess what? Wheat Germ Oil is chock-full of it!
Now, you might be wondering how much Vitamin E you need in a day. Well, you don't need to pop pills or slather on tons of creams. Just a little bit of Wheat Germ Oil can do wonders. Around 15 milligrams a day is all you need. A tablespoon of this liquid gold has around 20 milligrams of Vitamin E. So, you're covered!
Let's talk about the benefits;
1. Glowing Skin: Wheat Germ Oil is like a magic potion for your skin. It moisturizes like a boss, making your skin soft and supple. It also helps fade scars and blemishes, giving you that flawless look. Plus, it fights off acne and keeps pimples at bay.
2. Luscious Locks: Say goodbye to dull, lifeless hair. Wheat Germ Oil is your hair's best friend too. It strengthens your hair, making it less prone to breakage. And if you've got split ends, it can help heal them. You'll be rocking those shiny, bouncy hair in no time!
3. Anti-Aging Wonder: Want to age like a wine? Wheat Germ Oil can help. Its antioxidant powers fight off those nasty signs of aging, leaving your skin looking younger and fresher.
4. Sun Damage Repair: If you've spent a bit too much time in the sun, Wheat Germ Oil can come to save you against tan. It helps repair sun-damaged skin and protects it from further harm.
Besides, vitamin E relaxes muscle tension as well. Now you understand why consuming it is equally important? But don’t go popping down the green pills as each capsule has 400mg of vitamin E, way too more than what the daily recommendation is which is just 15mg.
So, how do you have this magic oil? It's pretty simple. Just take a spoon, pour some organic wheat germ oil & swallow. That’s it. You will get all the benefits Vitamin E has to offer.
For using it externally, you can mix a few drops of Wheat Germ Oil with your moisturizer and apply it daily. For your hair, massage a little bit into your scalp and leave it on for a while before washing. Easy peasy, right?
Note: Remember, like all good things, moderation is key.
We recommend you consult a physician if you’re planning to consume it regularly.
Don't go overboard with the oil, or your skin might get a bit too greasy.
That’s it guys, if you’re not having enough nutrition already, remember that diet is primary. All the external efforts for our skin & hair comes after that.
Never stop loving yourselves! Ciao
