Versatile in its properties, this pear shaped fruit always piqued our interest. It was so hard to come by! Its rich nutrient content has made it a superfood.
History: The Queen of Fruits, avocado, has been evidenced to be in use at Norte Chico civilization sites in Peru by at least 3,200 years ago.
Parts Used: The luscious, fatty part of the avocado fruit is used for making ethereal creations.
Composition: Avocado is a fat dense fruit consisting of dietary fiber, potassium, sodium, magnesium, vitamin A, vitamin C, vitamin E, vitamin K1, folates, and vitamin B-6.
Scientific name: Persea americana
Avacado is not just incredibly nutritious, it is also a treasure trove of antioxidants like that helps moisturize skin from within and boost collagen production.