History: The Queen of Fruits, avocado, has been evidenced to be in use at Norte Chico civilization sites in Peru by at least 3,200 years ago.

Parts Used: The luscious, fatty part of the avocado fruit is used for making ethereal creations.

Composition: Avocado is a fat dense fruit consisting of dietary fiber, potassium, sodium, magnesium, vitamin A, vitamin C, vitamin E, vitamin K1, folates, and vitamin B-6.

Scientific name: Persea americana

Avacado is not just incredibly nutritious, it is also a treasure trove of antioxidants like that helps moisturize skin from within and boost collagen production.