Hey Fam! Long nails may be considered a fashion statement of course they look beautiful, but they can come with a hidden cost. While they may look glamorous, the reality is that having excessively long nails can have a range of side effects that affect not only your nails but also your overall health. Let's explore the less-talked-consequences of having excessively long nails;
1. Nail Infections:
One of the most common issues with long nails is the increased risk of nail infections. The space under long nails becomes a breeding ground for bacteria and fungi. According to the American Academy of Dermatology, about 10% of nail infections are related to excessively long nails. These infections can cause pain, swelling, and discolored nails.
2. Breakage and Injury:
Long nails are more prone to breaking, which can lead to painful accidents. A study published in the Journal of the American Academy of Dermatology found that women with very long nails are more likely to suffer from nail injuries, including painful tears and fractures. These accidents can also lead to infections if not properly treated.
3. Difficulty with Everyday Tasks:
Let’s accept ladies having long nails can make even the simplest tasks, like typing, buttoning a shirt, or opening a can, challenging. A study conducted by the Nail Manufacturers Council found that women with excessively long nails reported increased difficulty in performing routine tasks. This can lead to frustration and decreased productivity.
4. Hygiene Challenges:
Maintaining proper hygiene becomes a struggle with long nails. The Nail Manufacturers Council also reported that individuals with long nails are more likely to have difficulty cleaning their hands thoroughly. This can result in the accumulation of germs and dirt, increasing the risk of illness.
5. Back and Neck Pain:
Yes, you read that right! The weight of extremely long acrylic or gel nails can cause strain on your fingers, hands, and even your neck and back. A study in the Journal of Hand Surgery found that excessive nail length can lead to discomfort and pain in these areas due to the added pressure.
While long nails can undoubtedly be stunning, it's crucial to be aware of the potential side effects they can bring, guys.
So, before you decide to let your nails grow to epic lengths, consider the potential consequences. Keep in mind that maintaining a moderate nail length not only ensures the health and safety of your nails but also allows you to go about your daily life without unnecessary complications. After all, beauty should never come at the expense of your well-being.
For additional nail care tip we recommend oiling nails & cuticles at least once a week to secure nail strength. You choose any natural oil for the purpose. Deyga’s Shea nut oil & Argan Oil are best for nail care, you can check them out & order for yourselves only from the official website/app of Deyga Organics.
Happy Nail Care!
1. Nail Infections:
One of the most common issues with long nails is the increased risk of nail infections. The space under long nails becomes a breeding ground for bacteria and fungi. According to the American Academy of Dermatology, about 10% of nail infections are related to excessively long nails. These infections can cause pain, swelling, and discolored nails.
2. Breakage and Injury:
Long nails are more prone to breaking, which can lead to painful accidents. A study published in the Journal of the American Academy of Dermatology found that women with very long nails are more likely to suffer from nail injuries, including painful tears and fractures. These accidents can also lead to infections if not properly treated.
3. Difficulty with Everyday Tasks:
Let’s accept ladies having long nails can make even the simplest tasks, like typing, buttoning a shirt, or opening a can, challenging. A study conducted by the Nail Manufacturers Council found that women with excessively long nails reported increased difficulty in performing routine tasks. This can lead to frustration and decreased productivity.
4. Hygiene Challenges:
Maintaining proper hygiene becomes a struggle with long nails. The Nail Manufacturers Council also reported that individuals with long nails are more likely to have difficulty cleaning their hands thoroughly. This can result in the accumulation of germs and dirt, increasing the risk of illness.
5. Back and Neck Pain:
Yes, you read that right! The weight of extremely long acrylic or gel nails can cause strain on your fingers, hands, and even your neck and back. A study in the Journal of Hand Surgery found that excessive nail length can lead to discomfort and pain in these areas due to the added pressure.
While long nails can undoubtedly be stunning, it's crucial to be aware of the potential side effects they can bring, guys.
So, before you decide to let your nails grow to epic lengths, consider the potential consequences. Keep in mind that maintaining a moderate nail length not only ensures the health and safety of your nails but also allows you to go about your daily life without unnecessary complications. After all, beauty should never come at the expense of your well-being.
For additional nail care tip we recommend oiling nails & cuticles at least once a week to secure nail strength. You choose any natural oil for the purpose. Deyga’s Shea nut oil & Argan Oil are best for nail care, you can check them out & order for yourselves only from the official website/app of Deyga Organics.
Happy Nail Care!
