Hello guys! In the world of ancient Ayurveda, there exists a fascinating practice that involves oiling the bellybutton.
You might have heard of it. If not then this might sound odd at first, but this practice can offer numerous benefits for our overall well-being.
Today, we will dive into the history, wisdom, and potential advantages of oiling the bellybutton, supported by Ayurvedic principles and holistic healing practices.
Proud, right? Our culture has so much to teach! Moving on;
Historical Roots:
The concept of oiling the bellybutton dates back centuries, originating from Ayurvedic texts. Ayurveda, as you know, a traditional system of medicine in India, emphasizes the balance of the mind, body, and spirit. According to Ayurvedic practitioners, the navel or bellybutton is considered a vital energy center, known as the "Nabhi Marma." It is believed to be connected to various organs and systems within the body, making it an essential focal point for health and well-being.
Ayurvedic Wisdom:
Ayurveda suggests that applying specific oils to the bellybutton can have several potential benefits. These oils are believed to penetrate the navel, reaching the bloodstream and nourishing the body from within. Some of the advantages of bellybutton oiling, as per Ayurveda, include:
Improved Digestion: Certain oils, such as sesame or castor oil, can stimulate the digestive fire and aid in better digestion, reducing issues like bloating and constipation.
Skin Nourishment: Oiling the bellybutton with oils like almond or coconut oil can hydrate and moisturize the skin, improving its texture and radiance.
Hormonal Balance: Ayurveda suggests that specific oils, like neem seed oil, can help balance hormonal levels, particularly beneficial for women experiencing menstrual irregularities.
Immune Boost: Oiling the bellybutton with essential oils, such as tea tree or eucalyptus oil, is believed to enhance the immune system, potentially aiding in preventing infections.
Recommended Oils:
While the choice of oil may vary depending on individual preferences and needs, here are some natural oils often recommended for bellybutton oiling:
Sesame Oil: Known for its therapeutic properties, sesame oil is widely used in Ayurveda and is believed to balance the doshas (bioenergetic forces) within the body.
Coconut Oil: Renowned for its moisturizing properties, coconut oil can keep the skin hydrated and supple when applied to the bellybutton.
Almond Oil: Rich in vitamins and minerals, almond oil can nourish the skin and help maintain its youthful appearance.
While the practice of oiling the bellybutton may seem unconventional, it is deeply rooted in the ancient wisdom of our culture. Oiling the bellybutton can be seen as a holistic approach to self-care, focusing on nurturing and harmonizing the body's vital energy centers.
Note: As with any natural remedy, it is advisable to consult with an Ayurvedic expert before incorporating bellybutton oiling into your routine if you’re dealing with any serious medical condition.
So, if you're curious, give it a try and see if this ancient practice brings you the benefits you seek. Just don’t put any adulterated oil inside your body. To ensure purity, you can order absolutely natural & 100% pure cold pressed oils & essential oils from the official app of Deyga Organics!
You get special offers on that. So hurry up guys, don’t delay when it comes to self love, it’s rare & precious.