Monsoon is definitely one of the challenging seasons! We wait for it the entire year to smell the pleasant muddy scent of the soil…ermmm the petrichor… but also can’t deny the increased humidity, constant rain, and fluctuating temperatures that come along.
These add ons just make us more susceptible to infections and illnesses. Don’t they? So what can we do? The answer is level up our hygiene routine
to stay healthy and feel fresh. Here are the top five hygiene practices we recommend every one must follow during the rainy season.
1. Keep Your Feet Dry and Clean
The monsoon is notorious for muddy puddles and unexpected showers, which can lead to constantly wet feet. This is a breeding ground for fungal infections and other foot problems. Make it a habit to wash your feet thoroughly with warm water and soap after coming home. Dry them properly, especially between the toes. Wearing open footwear like sandals can help keep your feet dry, but if you need to wear closed shoes, ensure they are made of breathable material. Don't forget to sprinkle some antifungal powder for extra protection. Additionally, if you haven’t tried Deyga’s Foot Spa Combo yet, may be this the best time to do so!
2. Shower Daily with A Powerful Germ Slayer Formula
Daily showers are non-negotiable, especially in the monsoon. The high humidity can make you sweat more, leading to body odor and skin infections. Use a powerful formula such as Deyga’s Charcoal Bath Bar to eliminate any harmful germs. Pay special attention to areas prone to sweat like underarms and the groin. Finish off with a good rinse and pat dry with a clean towel to prevent any moisture from lingering on your skin.
3. Use Essential Oils To Beat Fungi and Bacteria
Essential oils are a fantastic addition to your monsoon hygiene routine. Oils like tea tree and eucalyptus have natural antibacterial and antifungal properties. Add a few drops of these oils to your bath water for a refreshing and germ-free experience. You can also mix essential oils with a carrier oil like coconut or almond oil and apply it to your skin to keep it moisturized and protected from infections. Check out Deyga’s product section to get your hands on best quality cold pressed essential oils.
4. Maintain Oral Hygiene
The rainy season can sometimes tempt us to indulge in hot, sugary treats, but this can negatively impact our oral health. Ensure you brush your teeth at least twice a day with fluoride toothpaste and floss regularly. Using a mouthwash with antibacterial properties can help keep your mouth fresh and free from germs. Also, don't forget to replace your toothbrush every three months or after recovering from any illness to prevent bacteria buildup.
5. Wear Clean, Dry Clothes
This is most important! Monsoon weather can often make it challenging to keep your clothes dry, but wearing damp clothes can lead to skin irritations and infections. Make sure your clothes are completely dry before wearing them. Opt for light, breathable fabrics that dry quickly and allow your skin to breathe. Changing out of wet clothes as soon as possible is crucial to avoid any fungal infections.
Believe us or not but these simple yet effective hygiene practices can make a significant difference in how you feel during the monsoon season. Staying clean and fresh isn't just about looking good, it's about staying healthy and preventing unwanted infections.
So stay safe and enjoy Monsoon!
These add ons just make us more susceptible to infections and illnesses. Don’t they? So what can we do? The answer is level up our hygiene routine
to stay healthy and feel fresh. Here are the top five hygiene practices we recommend every one must follow during the rainy season.
1. Keep Your Feet Dry and Clean
The monsoon is notorious for muddy puddles and unexpected showers, which can lead to constantly wet feet. This is a breeding ground for fungal infections and other foot problems. Make it a habit to wash your feet thoroughly with warm water and soap after coming home. Dry them properly, especially between the toes. Wearing open footwear like sandals can help keep your feet dry, but if you need to wear closed shoes, ensure they are made of breathable material. Don't forget to sprinkle some antifungal powder for extra protection. Additionally, if you haven’t tried Deyga’s Foot Spa Combo yet, may be this the best time to do so!
2. Shower Daily with A Powerful Germ Slayer Formula
Daily showers are non-negotiable, especially in the monsoon. The high humidity can make you sweat more, leading to body odor and skin infections. Use a powerful formula such as Deyga’s Charcoal Bath Bar to eliminate any harmful germs. Pay special attention to areas prone to sweat like underarms and the groin. Finish off with a good rinse and pat dry with a clean towel to prevent any moisture from lingering on your skin.
3. Use Essential Oils To Beat Fungi and Bacteria
Essential oils are a fantastic addition to your monsoon hygiene routine. Oils like tea tree and eucalyptus have natural antibacterial and antifungal properties. Add a few drops of these oils to your bath water for a refreshing and germ-free experience. You can also mix essential oils with a carrier oil like coconut or almond oil and apply it to your skin to keep it moisturized and protected from infections. Check out Deyga’s product section to get your hands on best quality cold pressed essential oils.
4. Maintain Oral Hygiene
The rainy season can sometimes tempt us to indulge in hot, sugary treats, but this can negatively impact our oral health. Ensure you brush your teeth at least twice a day with fluoride toothpaste and floss regularly. Using a mouthwash with antibacterial properties can help keep your mouth fresh and free from germs. Also, don't forget to replace your toothbrush every three months or after recovering from any illness to prevent bacteria buildup.
5. Wear Clean, Dry Clothes
This is most important! Monsoon weather can often make it challenging to keep your clothes dry, but wearing damp clothes can lead to skin irritations and infections. Make sure your clothes are completely dry before wearing them. Opt for light, breathable fabrics that dry quickly and allow your skin to breathe. Changing out of wet clothes as soon as possible is crucial to avoid any fungal infections.
Believe us or not but these simple yet effective hygiene practices can make a significant difference in how you feel during the monsoon season. Staying clean and fresh isn't just about looking good, it's about staying healthy and preventing unwanted infections.
So stay safe and enjoy Monsoon!
