In this season where the humidity drain your energy, coconut water can instantly cheer you up with its sweetness and fresh taste that makes it the best way to escape hot weather conditions. Tremendous benefits of coconut water make it a cult favorite and number one choice among many nutritionists and health experts. It's the healthiest natural drink that you can have every day.
This drink is beneficial for keeping your body hydrated all day long, but it has many benefits for your whole body too. Yes of course don’t be so surprised because the nutritional values embedded in the tough covering are utterly beneficial for your over all health. Here are some benefits of coconut water you may not have known;
Benefits of coconut water for hair fall:
Keeps hair hydrated: The coconut water is packed with lauric acid, an antibacterial fatty acid that helps to lock the moisture in. When your hair will be moisturized properly, there is no chance for hair fall.
Add an extra volume:
The fully refreshed hair are ready to wink, the hydration through the coconut water doesn’t weigh too much that means it helps in nourishing your hair without weighing down your locks and leaves you with an extra volume.
Stimulates Hair Growth:
Coconut water is rich in amino acids, potassium and many vitamins and minerals that helps in stimulating hair growth by reducing the movement of free radicals which promote hair loss.
HOW TO USE COCONUT WATER FOR HAIR LOSS:
Take a bowl pour ¼ cup with coconut water and add one teaspoon of honey to it. Give it a good mix and then massage this mixture to your scalp and leave it for 20 minutes. After 20 minutes wash your hair with a mild shampoo, apply this hair mask 1-2 times a week for better results. You must be wondering why honey? The reason is honey is one of the best ingredients that help to manage frizzy hair for that seamless look and shine.
Benefits of coconut water for acne:
Coconut water has been praised for its hydration and moisture support to the skin. Due to its anti-bacterial properties, it can be considered as an aid to fight acne as well.
USES OF COCONUT WATER FOR SKIN AS:
Face wash
Splash coconut water to your face followed by the mild cleanser and wash the cleanser with coconut water.
Toner
After cleansing the face, toner should be the next step, which cannot be skipped. Take a cotton pad dip it in coconut, squeeze the excess and gently apply to your face.
Face mask
Take out a bowl add 2 tbsp of coconut water, ½ tbsp honey, ½ tbsp turmeric. Give it a good mix, then apply to your face and leave it for 10-15 minutes then rinse it off and apply your moisturizer.
Coconut water has gained a sudden splurge of popularity these days due to its long list of health and beauty benefits. The journey just went from an exotic drink known for thirst-quenching and quick hydration to popular and versatile water with beauty benefits.
